Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, raw hemp bars. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Raw Hemp Bars is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Raw Hemp Bars is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook raw hemp bars using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Raw Hemp Bars:
- Take Dry Ingredients
- Take 1 cup pumpkinseeds
- Prepare 1 cup dried shredded coconut
- Make ready 1 cup hemp hearts (shelled hemp seeds)
- Prepare 4 tbsp Chia seeds
- Prepare Wet Ingredients
- Make ready 20 medium medjool dates, pitted
- Make ready 6 tbsp coconut oil
- Make ready 4 tbsp cacao powder
- Make ready After Blending
- Take 6 tbsp Rolled Oats
- Make ready 2 tbsp poppy seads
Instructions to make Raw Hemp Bars:
- In blender process dry ingredients. Do not over process. Place in large bowl.
- Place wet ingredients into blender on high speed until smooth. Add dash of water as needed until smoth consistency with little to no chunks. Make sure you don't add too much water.
- Pour wet ingredients over dry and mix well with poppy seeds and rolled oats. Spread into baking dish and make sure its compact. Press mix in dish with hands until tightly fit. Sprinkle more rolled oats over top if desired. Refrigerate 30 minutes. Cut into bars.
- Keep stored in airtight container in fridge. Keeps one week in fridge.
So that is going to wrap it up with this exceptional food raw hemp bars recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!