Stuffed courgettes in tomato sauce
Stuffed courgettes in tomato sauce

Hello everybody, it’s Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, stuffed courgettes in tomato sauce. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Stuffed courgettes in tomato sauce is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Stuffed courgettes in tomato sauce is something that I’ve loved my entire life.

When the courgettes are ready, pile the lamb into the cavities and drizzle on the sauce. Stuffed zucchini with meat and Yogurt sauce and tomato sauce It is a dish from the Middle East. Delicious dish and worth a try.

To begin with this recipe, we have to prepare a few ingredients. You can cook stuffed courgettes in tomato sauce using 15 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Stuffed courgettes in tomato sauce:
  1. Get 2 courgettes
  2. Prepare 250 g beef mince
  3. Make ready 100 g rice (uncooked)
  4. Get 1 tsp vegeta (or salt)
  5. Take 1 tsp paprika
  6. Make ready 1 tsp chili
  7. Take 1 tsp onion powder
  8. Make ready 1 tsp garlic powder
  9. Make ready 1/4 tsp black pepper
  10. Make ready Sauce
  11. Take 1 tin tomatoes
  12. Make ready 1 tin water
  13. Get 3 tbsp tomato puré
  14. Prepare 1 tsp sambal oelek
  15. Get 1 tsp garlic powder

A great way to use up courgettes or marrows. You will probably already havemost of the ingredients in your cupboards. Tuna goes surprisingly well with courgettes and the topping becomes lovely and crispy as it bakes. Stuffed with tomato and mozzarella, these tasty baked courgettes make an ideal midweek meal for two.

Instructions to make Stuffed courgettes in tomato sauce:
  1. Start with preparing the courgettes. Cut the ends off and scrape the inside out, this is easiest done with a teaspoon, vegetable peeler or a small knife.
  2. Rinse the rice in cold water and mix with beef mince and spices. Stuff the courgettes with the mixture, but make sure to leave some room on both sides (the rice will swell up a bit!).
  3. Mix the ingredients for the sauce in a pot and put the courgettes in it. Simmer with a lid on for about one hour.
  4. Enjoy with some bread and butter!

Find more vegetarian recipes at Tesco Real Food. Photo "Stuffed round courgettes filled with rice, minced meat and tomato sauce" can be used for personal and commercial purposes according to the conditions of the purchased Royalty-free license. For the tomato sauce, heat the olive oil in a saucepan over a medium heat. Add the onion and fry for three minutes, or until softened. For the deep-fried courgettes, place the vegetable oil into a deep, heavy-bottomed saucepan and heat until a small cube of bread sizzles and turns golden when.

So that’s going to wrap this up for this exceptional food stuffed courgettes in tomato sauce recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!