Healthy carrots peas
Healthy carrots peas

Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, healthy carrots peas. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

The carrot (Daucus carota) is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Healthy, Easy and quick - a delicious salad of peas and carrots is perfect for a BBQ or potluck.

Healthy carrots peas is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Healthy carrots peas is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook healthy carrots peas using 14 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Healthy carrots peas:
  1. Get 8-10 long carrots peeled and diced in small skillet
  2. Get 2 big white onion chopped
  3. Make ready 2 green chili chopped optional
  4. Make ready 2 tablespoons ginger garlic grated
  5. Get Half cup sweet peas
  6. Make ready 4 potatoes diced
  7. Prepare 1 tablespoon salt
  8. Prepare 1 tablespoon red chilli powder
  9. Take 1 tablespoon turmeric
  10. Get 1 tablespoon chaat masala
  11. Make ready 1 tablespoon cumin seeds
  12. Get 1 tablespoon cumin powder
  13. Take 1 tablespoon garam masala
  14. Take 1 tablespoon coriander powder

This Healthy Pear and Brussels Sprout Grill. Wash the carrots and grate it finely using a chopper or grater. How to cook carrots for babies? Boil the peas while you have the choice to steam or boil the carrots.

Instructions to make Healthy carrots peas:
  1. Roast in a heavy base pan cumin seeds+ginger+garlic+onion+green chili
  2. Now after make them brown add all the spices together and simmer for 1 minute
  3. Now add only carrot and peas
  4. Cover the utensil for 3 minutes and stay at very low flame
  5. Check every after two minutes until carrots look soft enough to add potatoes
  6. After estimating 8 to 9 minutes add potatoes and cover the utensil again for 2 minutes and check constantly
  7. When potatoes look becoming soft just turn off the gas bcuz they will get more textured with only steam
  8. Garnish with coriander leaves optional bcuz some people has allergies from coriander smell
  9. Healthy veggies are ready

For faster cooking, you can boil. Peas are rich in nutrients like iron, phosphorus, minerals and B vitamins. Discover what makes peas so good for us and whether frozen peas are as healthy as fresh. The World's Healthiest Foods are health-promoting foods that can change your life. Carrots were one of the vegetables examined in recent research on foods rich in beta-carotene and bone health.

So that’s going to wrap it up for this special food healthy carrots peas recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!