Hello everybody, it’s John, welcome to my recipe site. Today, we’re going to make a special dish, spicy chick peas/bengal gram. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
#WORLD #ENVIRONMENT #DAY#Masalachana When we plant trees, we do a great service to our environment. Trees are important for a number of reasons. Chickpea (bengal gram) is a good source of protein and can add high nutritional value to your diet.
Spicy chick peas/Bengal gram is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Spicy chick peas/Bengal gram is something that I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can cook spicy chick peas/bengal gram using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Spicy chick peas/Bengal gram:
- Prepare 1 - Black chick peas 1/2 kg
- Prepare 2 - Red whole chilli 12
- Make ready 3 - Onion cut into slices 3 medium size
- Prepare 4 - Oil 1/2 cup
- Take 5 - Water As required
- Get 6 - baking soda 1/4 tea spoon
- Prepare 7 - Salt According your taste
Discover the key facts and see how Chickpeas (Garbanzo Beans, Bengal Gram) performs in the legume ranking. Home > Legume comparison > Chickpeas (Garbanzo Beans, Bengal Gram). Bengal gram has a beneficial effect on digestive system. Due to the content of soluble and insoluble dietary fiber, the pea cleanses your body, helps to get rid of constipation, prevents the reproduction of harmful bacteria and the development of putrefactive processes.
Instructions to make Spicy chick peas/Bengal gram:
- Soak chick peas overnight and then boil in water with baking soda and after draining keeps aside( you can used ready made boiled chick peas)
- Now take oil in a wok add onions and red chillies let them Golden brown in a medium heat.
- Blend onion and make a thick paste use water as well.
- In a same wok add boiled chick peas fry for 1 min now add onion paste and salt cook for 10 minutes or until you feel its done.it's ready.
Thus, chickpea prevents the risk of. Gram commonly known as chick pea or Bengal gram is the most important pulse crop of India. It is used for human consumption as well as for feeding to animals. Fresh green leaves are used as vegetable while straw of chickpea is an excellent fodder for cattle. chickpeas bengal-gram nutrition facts and nutritional information. Chickpeas (garbanzo beans, bengal gram), raw, mature seeds.
So that is going to wrap it up for this exceptional food spicy chick peas/bengal gram recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
