Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most favored of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can cook pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
  1. Make ready 2 boneless skinless chicken breast halves
  2. Take Dipping Mixture
  3. Make ready 2 egg whites
  4. Get 1 juice of 1 lemon
  5. Get 2 tsp cornstarch
  6. Prepare Crusting Mixture
  7. Get 1 cup coarse dry breadcrumbs
  8. Take 1 tbsp chopped fresh flat leaf parsley
  9. Get 1 tsp kosher salt
  10. Take 1/4 tsp black pepper
  11. Get 1 zest of 1 lemon
  12. Take 3/4 cup finely chopped pecans
  13. Prepare 1/2 tsp dried oregano
  14. Get 1/2 tsp dried thyme
  15. Make ready 1/2 tsp paprika
  16. Prepare 1/4 tsp cayenne pepper
  17. Take Baked sweet potatoes with maple-jalapeno sour cream
  18. Take 4 sweet potatoes, scrubbed & dried
  19. Make ready 1/2 cup sour cream or plain yogurt
  20. Get 1 tbsp pure maple syrup
  21. Get 2 tsp jalapeno, seeded, minced
  22. Take 1 tsp fresh lime juice
  23. Get 1 salt, to taste
  24. Take 1 tabasco, to taste
  25. Take 1 crumbled bacon
  26. Take 1 sliced scallions
Steps to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
  1. Preheat oven to 450°
  2. Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
  3. Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
  4. Add pecans, herbs & spices to the crusting mixture.
  5. Dip & crust chicken, then air-dry on rack 20-30 minutes.
  6. Saute chicken in olive oil until golden, about 3 minutes.
  7. Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.

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