Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, salmon with white beans. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Sometimes, the best dinners are also the easiest to prepare. Not only does today's recipe fall right into that category, but it's also incredibly good for. Season the salmon fillets with the salt and pepper; place on a broiler pan.
Salmon with white beans is one of the most well liked of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Salmon with white beans is something which I’ve loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can cook salmon with white beans using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Salmon with white beans:
- Get 1/4 onion, sliced
- Prepare 4 tbsp olive oil, extra virgin
- Take 1/4 cup white beans
- Make ready 1/2 cup cherry tomatoes, halved
- Prepare 9 leaves fresh basil
- Get 2 clove garlic
- Make ready 6 oz Salmon fillet, fresh
- Take 1 Salt, pepper
- Take 1 garlic powder
Place salmon, skin side up, in skillet. Add beans, tomatoes and olives to skillet. This quick, gluten-free Mediterranean fish dish delivers light yet hearty protein served atop a warm white bean salad and drizzled with our custom Dijon-caper dressing. The end result is melt-in-your-mouth, seared salmon fillets with an earthy bean topping.
Instructions to make Salmon with white beans:
- Divide salmon into 2 -3oz servings
- Clean and cook beans according to package directions. If you use canned, drain and rinse. Crush and chop garlic. Take 1 TBS oil and heat in pan. Sweat onions and garlic just till onions are translucent. Add pinch of salt and pepper. If needed add another TBS oil and add beans to hot pan. Cook, stirring carefully and often so beans don't stick. Turn heat to low and add basil, tear in pieces if you like and add tomatoes. The oil will get soaked up so keep an eye on things. Prepare another pan for the salmon by adding a couple TBS olive oil and heat on medium. Add salmon, skin side down and add about 1/2 cup water, cover with a lid and cook about 5-7 minutes. Turn off heat and allow to sit covered for about 3 minutes. Fish should flake easily with fork when it's done. You want the center to be a little firm.
Add a mixed green salad to complete the meal. love the fennel and beans to have with this I added some Justice Pepper blend and also a bit of basil. I used a basil infused oil for the oil. All Reviews for Salmon with White Beans. Salmon with White Beans. this link is to an external site that may or may not meet accessibility guidelines. Recipe Pairing Guides » Seafood Recipes » Salmon » Mediterranean Salmon With White Beans.
So that is going to wrap it up for this exceptional food salmon with white beans recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!