Coconut, lentil and spinach curry (Vegan)
Coconut, lentil and spinach curry (Vegan)

Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, coconut, lentil and spinach curry (vegan). It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Coconut, lentil and spinach curry (Vegan) is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Coconut, lentil and spinach curry (Vegan) is something which I have loved my whole life. They’re nice and they look fantastic.

I keep the lentil spinach curry fairly light, tangy and low in fat because I wanted to serve it with a side of coconut rice. Which is pretty much what it sounds like - rice that's been cooked in coconut milk instead of water. I used jasmine rice here, and grated some fresh ginger and chili pepper into the.

To get started with this particular recipe, we must first prepare a few components. You can have coconut, lentil and spinach curry (vegan) using 16 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Coconut, lentil and spinach curry (Vegan):
  1. Take Coconut oil for frying (or olive oil, but recommend coconut oil)
  2. Take Large red onion, diced
  3. Get 2 garlic cloves, diced
  4. Get 1 teaspoon Crushed garlic (not fresh)
  5. Get 2 cm ginger, peeled and diced
  6. Take 1 red chilli, seeded and diced
  7. Take 1 green chilli, seeded and diced
  8. Take 1 tablespoon ground cumin
  9. Make ready 1 tablespoon ground cumin
  10. Make ready 1 tablespoon crushed coriander seeds
  11. Get 1 teaspoon salt
  12. Prepare 2 tomatoes, diced
  13. Take 1 tin coconut milk
  14. Take 1 tin red lentils
  15. Prepare to taste coriander leafs, chopped, added
  16. Take 1 big bag of baby spinach

Brown Lentil we also call it Whole Masoor Dal in India. The red lentils provide a sturdy base that is complemented by the tender baby carrots and spinach. Once carrots and lentils are soft, add in spinach. Once frozen spinach is heated (or fresh spinach is wilted) turn off heat and serve.

Instructions to make Coconut, lentil and spinach curry (Vegan):
  1. Heat the coconut oil, fry the onions until soft and little gold (5 - 8mins)
  2. Add garlic, ginger, chilli, cumin, garam masala and crushed coriander. Cook until very fragrant (2-4mins)
  3. add the tomatoes, scraping up any brown bits that form on the pan. cook stirring occatinally until the liquid has reduced and the tomato chunks have softened (5-8mins)
  4. Add coconut milk and mix well (can add half a cup of water if it's too dry for your taste) Bring to boil over high heat.
  5. bring down temp, Add lentils and cook until tender (25-35mins)stirring occasionally to prevent the lentils from sticking to the pan. Add coriander leafs to taste.
  6. Add baby spinach and fold into the curry. Cook until wilted (+-3mins)

Hello bhukhads, This gulten free nuts free refined sugar free recipe is must must try at home. If you are someone like me who loves to experiment with the. For this post, due to my curry addiction, I naturally chose this curry recipe from the book. This Sweet Potato, Chickpea and Spinach Coconut Curry was so delicious and comforting, just as a curry should be. I loved the addition of the spinach.

So that is going to wrap this up for this exceptional food coconut, lentil and spinach curry (vegan) recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!