Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, beef and broccoli quiche. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Beef and Broccoli Quiche is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Beef and Broccoli Quiche is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can cook beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Beef and Broccoli Quiche:
- Get 1-1/2 cups seasoned panko bread crumbs
- Get 1 pound ground beef, you can use meat of your choice
- Prepare 2 tablespoons coconut amino
- Prepare 2 tablespoons vegetable oil
- Take 1/2 pound broccoli
- Make ready 6 large eggs
- Get 1 medium onion
- Take 3 cups shredded extra sharp cheddar cheese
- Take 13-1/2 ounce coconut milk
- Make ready 1 cup crumbled feta cheese
- Prepare 2 teaspoons Hungarian Paprika, ground
- Prepare 1 teaspoon granulated garlic you can use more or less
- Prepare 1 teaspoon salt
- Get 1/2 teaspoon ground black pepper
- Make ready 1/2 cup chopped parsley
- Make ready 1/4 cup melted butter
Steps to make Beef and Broccoli Quiche:
- Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat
- Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs.
- Brown the beef and add salt, onion, coconut amino, and broccoli
- Simmer covered for 7 minutes after browning
- Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs.
- Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture.
- Mix the rest of the cheese, with coconut milk, and eggs. mix well.
- Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes.
- Serve I hope you enjoy!
So that’s going to wrap it up for this special food beef and broccoli quiche recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
