Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, super healthy egg & dairy-free doughnuts. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Super healthy Egg & Dairy-free Doughnuts is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Super healthy Egg & Dairy-free Doughnuts is something that I have loved my entire life. They’re fine and they look fantastic.
Eggs are among the healthiest and most nutritious foods on the planet. Eggs are one of the few foods that should be classified as "superfoods." They are loaded with nutrients, some of which are. Hey Guys, Here's my video on healthy and tasty High Protein Egg recipes.
To begin with this particular recipe, we have to prepare a few components. You can have super healthy egg & dairy-free doughnuts using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Super healthy Egg & Dairy-free Doughnuts:
- Prepare Bread flour
- Make ready Cake flour
- Get Sugar
- Prepare Baking powder
- Get Salt
- Prepare Canola oil (or vegetable oil)
- Take Water
- Prepare To finish:
- Take Maple syrup
- Get Sugar (optional)
- Get Frying oil
Learn more about the health benefits of eggs, some ideas for preparing them, possible health risks, and vegan alternatives. Healthy egg recipes for breakfast, lunch, and dinner, because these eggs are good any time of the day. Eggs in the morning, eggs in the evening, eggs at suppertime. The nutritious, versatile egg provides lots of protein and other important nutrients in a low-calorie package Eggs are also a very good source of riboflavin, selenium, and choline.
Instructions to make Super healthy Egg & Dairy-free Doughnuts:
- Other than the water, combine all the ingredients together and oil together. Mix in circular motions with your hand.
- Add in 60 ml of water (this is what the dough should look like, so add water if you need). It should not stick to your hand now and be as firm as an earlobe. #I used whole wheat flour in the picture.
- Heat up the frying oil. Once the dough has come together, cover a table etc. with some plastic wrap and then roll the dough out till it's about 1 cm wide.
- Using a tea cup or a cocotte dish, cut the dough. You can use the lid of a plastic bottle to cut the center out (coat them with flour so that they won't stick)
- Fry them on medium heat for 3-4 minutes. Turn them over from time to time while they are frying.
- Once it's done, top with maple syrup or sugar as you like and they are done! You can also top them with kinako powder or cocoa.
- The top picture shows the whole wheat flour version but you can also make it with bread flour for two different variations. The amount of water listed in the ingredients is just a recommendation. Try reducing the amount of water It makes them crispier and delicious!
These egg recipes are highly nutritious and delicious, so keep breakfast going all day long without all Beans also include a healthy dose of fiber, which helps you feel full for longer. We eat eggs almost every morning. Understandably it gets boring after a while and it gets harder to get kids to eat a healthy and nutritious egg breakfast. Vegetarian and super healthy, this gluten-free egg bake has a delicious crust and is loaded with flavor from ripe tomatoes and green chilies that add a nice kick. Start with this fun Easter Egg Fitness Hunt with your kids this year!
So that’s going to wrap this up with this exceptional food super healthy egg & dairy-free doughnuts recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
