Frittata with kale
Frittata with kale

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, frittata with kale. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Frittata with kale is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Frittata with kale is something which I have loved my entire life. They’re nice and they look fantastic.

If kale raab is very large, cut in half lenghwise. This crustless kale and cheddar frittata is the perfect low carb breakfast option. Frittatas are versatile breakfast dishes in which you can use a variety of veggies and cheeses.

To begin with this recipe, we must first prepare a few components. You can cook frittata with kale using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Frittata with kale:
  1. Get 8 eggs
  2. Prepare 2 leaves kale
  3. Make ready 1/4 cup tomatoes
  4. Get 1/2 cup onion
  5. Make ready 2 cloves garlic
  6. Make ready 1/4 teaspoon salt, plus more for seasoning
  7. Make ready 1/4 teaspoon black pepper, plus more for seasoning
  8. Take 1 teaspoon red pepper flakes
  9. Take 1 teaspoon thyme
  10. Make ready 1/2 cup milk
  11. Prepare 1/2 cup cheddar cheese
  12. Make ready 1 tablespoon lemon juice
  13. Make ready 3 tablespoon olive oil, divided

Yes, frittatas are often enjoyed at brunch time. The sweet potato kale frittata I'm sharing today is a fun one! This frittata is delicious served warm, but you can definitely save the leftovers and eat it cold or reheated the next day. This filled omelette, with red onions, curly kale and goat's cheese, is vegetarian, gluten-free and quick enough to make midweek.

Instructions to make Frittata with kale:
  1. Heat skillet over medium heat and preheat oven to 350F/180c.
  2. Lightly beat eggs and milk and season with salt, pepper, thyme and red pepper flakes.
  3. Wilt kale. Remove from pan then season with 1 tbsp olive oil, lemon juice salt and pepper.
  4. Heat remaining olive oil in skillet.
  5. Saute onions and tomatoes in oil then add garlic and continue until fragrant.
  6. Add kale to skillet then eggs. Gently combine
  7. Place skillet in oven and bake for 16-18 minutes. Frittata may rise and separate slightly from edges.
  8. Sprinkle with cheddar then bake for another minute.
  9. Allow to cool for ten minutes before serving.

This Kale Frittata is a fun breakfast/brunch recipe that is made with eggs, kale, vegetables and almondmilk - it's vegetarian, hearty and very customizable. This Kale & Garlic Frittata recipe is PALEO, healthy, and SO incredibly easy to make!! Easy Breakfast Recipe: Kale and Goat Cheese Frittata Cups. In our house, frittatas, the Italian egg dish that's often made in a skillet, are usually reserved for a Sunday clean-out-the-fridge night. No but really, this frittata has definitely become my go-to recipe.

So that’s going to wrap it up with this special food frittata with kale recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!