Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, egg white and veggie frittata. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Egg White And Veggie Frittata is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Egg White And Veggie Frittata is something that I’ve loved my whole life.
Our Spinach Egg White Frittata make the perfect start to your morning! These vegetarian Frittatas are packed with spinach, tomatoes, onions and red bell peppers! Interested in more meal prepping tips and ideas?
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook egg white and veggie frittata using 6 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Egg White And Veggie Frittata:
- Prepare 2 cup Egg White
- Take 2 cup Sliced Bell Pepper (varied bright colors)
- Prepare 2 cup Sliced zucchini
- Take 1 cup Chopped red onion
- Get 1 cup Fat free crumbled feta cheese
- Take 1 oz Sun dried tomato julienned
This egg white frittata is so fluffy and delicious. It's wonderful for brunch, and I love having the leftovers for my breakfasts throughout the week. Looking for a lean, veggie packed egg white recipe that tastes as rich as its full-fat variety? Put down the rubbery, dried out The secret to making this egg white frittata extra creamy and rich tasting without the added fat is the cottage cheese!
Instructions to make Egg White And Veggie Frittata:
- Sautée vegetables in pan with oil of your choice.
- When tender transfer to baking dish.
- Add egg whites
- Bake in oven at 375 until egg begins to set around edges
- Sprinkle feta cheese and tomatoes on top. Continue cooking until egg is set all the way through.
Cottage cheese is not only a quality. Frittata is such a fancy word for what it really is - basically, Italy's version of an open faced omelet. And don't let that fancy word fool you into thinking it's The wonderful flavor of the onions and vegetables make a perfect enhancement for the mild egg whites too. You can really use any veggies you want. Coat a small frying plan with vegetable cooking spray.
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