Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, green beans frittata (tabrizi kookoo loobia sabz)#familyfriendly. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Green beans frittata (Tabrizi Kookoo loobia sabz)#familyfriendly is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Green beans frittata (Tabrizi Kookoo loobia sabz)#familyfriendly is something which I have loved my whole life. They are nice and they look wonderful.
Tabrizi green beans is absolutely delicious, full of flavour and colour. Kookoo is a mixture of whipped eggs with different ingredients. Green beans is called loobia sabz in Farsi language.
To begin with this recipe, we must first prepare a few components. You can cook green beans frittata (tabrizi kookoo loobia sabz)#familyfriendly using 13 ingredients and 27 steps. Here is how you can achieve that.
The ingredients needed to make Green beans frittata (Tabrizi Kookoo loobia sabz)#familyfriendly:
- Make ready 350 g baby green beans, finely diced and boiled
- Get 100 g carrots, finely diced and boiled
- Take 100 g potatoes, finely diced and fried
- Make ready 1 large onion, finely chopped and fried
- Make ready 5 eggs
- Make ready 2 tbsp chopped walnuts
- Prepare 1 tbsp flour
- Make ready 1/2 tsp baking powder
- Take 1 tbsp saffron water
- Make ready 1 tbsp milk
- Make ready 1 tsp turmeric
- Get to taste Salt and pepper
- Take Vegetable oil
If you're using leftover green beans, you can skip to the next step straight away. Melt the remaining half of the butter in the pan and add the egg and vegetable mixture. Cover the lid and cook until the frittata is completely thickened up. Herb Frittata with Feta and Barberries - Kuku Sabzi - کوکوسبزی.
Steps to make Green beans frittata (Tabrizi Kookoo loobia sabz)#familyfriendly:
- Crack the eggs into a large bowl. Add milk, chopped walnuts, flour, baking powder, saffron water, turmeric and season with salt and pepper. Whisk it well until all ingredients combine together. Saffron smell spread all over the kitchen and it’s lovely.
- Next, add fried and boiled vegetables to the egg mixture. Mix all together.
- Heat the oil in a deep pan, pour the mixture in the pan.
- Firmly press the ingredients with the back of the spoon to the down
- Cover the pan with a lid and allow to cook on side (about 10-15 minutes), then flip over to cook other side. - Serve it in a platter garnish with Zereshk (Barberries) and cut it into pieces.
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February is almost over and we are well into the new year! Khoresh-e Loobia Sabz - Green Bean Stew Recipe and Photo credit via turmericsaffron.blogspot.com Persian. This recipe turns greens and beans into a complete one-skillet supper. 'hakuna frittata!' the best frittata i have made at home, by far. i used kale and parsley, which went very well with the curried chickpeas. depending on the size of pan you use / the size of your oven, the. Loobia Polow - Rice with Green Beans. لوبیا پلو Loobia polow is a delicious one-dish meal for the whole family. A tasty combination of rice, diced lamb/beef and خورش لوبیا سبز - Khoresh-e loobia sabz is a delicious stew cooked slowly in layers of sautéed onion, garlic, meat, tender green beans We cooked a frittata only using produce that we got from the local farmers.
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