Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, green bean fries. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Green Bean Fries is one of the most favored of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Green Bean Fries is something which I’ve loved my whole life.
These crispy crunchy green bean fries are baked in the oven so they're a perfect healthy side dish! Pair them with your favorite veggie burger for an easy dinner! Transfer the green beans to the prepared baking sheets, making sure the beans are in a single Categories: Healthy Fries Parmesan Cheese Recipes Beans and Legumes Green Bean Side Dish.
To get started with this particular recipe, we must first prepare a few components. You can have green bean fries using 6 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Green Bean Fries:
- Get 1 lb. fresh green beans
- Get 1/3 c. flour
- Take 1 c. Panko crumbs
- Make ready 1 c. freshly grated parmesan cheese
- Get 1 tsp. garlic powder
- Make ready 2 lg. eggs, beaten
Let me start by saying that green beans. These baked green bean fries are served with a spicy yogurt dipping sauce for a crispy and healthy side dish or snack you can feel good about eating. I don't really crave french fries. The crispy coating on these Air Fryer Green Bean Fries makes them perfect snack!
Steps to make Green Bean Fries:
- Wash beans and pat dry with paper towels.
- Set up 3-container dredging station: 1) beaten eggs in shallow rectangular dish, 2) flour on paper plate, and 3) Panko, parmesan cheese, and garlic powder on another paper plate.
- Dredge each green bean in flour, then egg, then Panko-parm mixture. When in the Panko mixture, bury the bean completely and press firmly with your palm so it adheres well.
- Set each dredged bean on baking sheet so they don't touch.
- Cooking methods (choose ONE): Oven bake: 400°F about 10 min. Air fryer: 350° about 8 min. Deep fryer: 350° about 3 min. (until golden brown)
- Serve hot with your favorite dipping condiment. (I prefer them without.)
With no oil and only a handful of ingredients, it's easy and guilt-free. Can we all agree that green bean fries are a modern miracle? If you can bread a chicken breast cutlet, you can make super-crunchy green bean fries in your oven. Do you like salty crunchy snacks? In this video, I'm going to show YOU how to prepare delicious crispy green bean French fries in three unique.
So that’s going to wrap it up with this special food green bean fries recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
