Low Calorie Okara Ketchup Rice
Low Calorie Okara Ketchup Rice

Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, low calorie okara ketchup rice. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Looking for an easy one-pot Aroma rice cooker recipe? This low calorie rice cooker meal of teriyaki chicken, broccoli, and brown rice is a delicious and. Because it is low in calories, okara has been widely used in making yummy and sinful foods forgiving to the health.

Low Calorie Okara Ketchup Rice is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. Low Calorie Okara Ketchup Rice is something that I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can have low calorie okara ketchup rice using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Low Calorie Okara Ketchup Rice:
  1. Take Okara
  2. Make ready Minced onion
  3. Take total 50 grams Minced carrot, green pepper, kerneled corn, mushrooms, etc.
  4. Make ready Sliced wiener sausages or chopped bacon
  5. Get ☆Ketchup
  6. Make ready ☆Salt
  7. Prepare ☆Water
  8. Take ☆Mayonnaise or butter (optional)

For dieters and people just looking. A wide variety of low calorie rice options are available to you, such as type, cultivation type, and certification. The best natural low calorie rice alternative is definitely cauliflower rice! Cauliflower rice is great for most rice recipes, dessert or savory dish.

Instructions to make Low Calorie Okara Ketchup Rice:
  1. Put the ingredients on the list, from the okara to the vegetables, into a silicone steamer with a lid and microwave for 3 minutes.
  2. Combine the ☆ ingredients and add to Step 1. Mix it together well. Scatter on the wieners and microwave for 3 - 3.5 minutes.
  3. Cook to your desired degree of doneness.
  4. Use as an omurice filling instead of rice!

Here are my two favorite ways to use cauliflower rice and you will love it too :-) Chinese Fried Cauliflower rice: low calorie and super tasty, keeps your cravings for. Plus, they're a low-calorie, low-fat source of extremely digestible protein. The egg yolk, in particular, is a source of choline, important for proper cell and nerve function. Experts say you can eat up to two eggs daily—because cholesterol in the diet does not appear to have an impact on cholesterol in the blood. Where do the calories in Ketchup (Catsup) come from?

So that is going to wrap it up for this exceptional food low calorie okara ketchup rice recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!