Super Healthy Pasta Sauce
Super Healthy Pasta Sauce

Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, super healthy pasta sauce. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Super Healthy Pasta Sauce is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They are nice and they look wonderful. Super Healthy Pasta Sauce is something that I’ve loved my entire life.

In fact, healthy, delicious pasta recipes are pretty easy to come by. Pasta is a staple in my diet because it's super quick to prepare for lunch and dinner, and it's so versatile! You like the title of this post - Super Healthy Tomato Pasta Sauce?

To get started with this recipe, we must prepare a few components. You can cook super healthy pasta sauce using 13 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Super Healthy Pasta Sauce:
  1. Prepare garlic
  2. Get carrot , medium-sized
  3. Make ready spinach Fresh
  4. Make ready green bell pepper Small , small - sized
  5. Prepare tomatoes , medium-sized , diced
  6. Take Olive oil
  7. Take Water
  8. Prepare Tomato paste
  9. Make ready Oregano
  10. Prepare Basil
  11. Get Red chilli flakes (optional)
  12. Prepare Salt black pepper and
  13. Make ready Sugar

This delicious sun-dried tomato sauce makes for the perfect combo. Find the balance between hearty and healthy with this mix of sausage, butternut squash and kale. Super Healthy Tomato Pasta Sauce Recipe. This healthy Pasta with Spinach Sauce is a great meal that will get your kids eating spinach!

Instructions to make Super Healthy Pasta Sauce:
  1. Place garlic, carrot, spinach, and bell pepper into a food processor and grind until you have very small pieces.
  2. Heat olive oil in a medium sized pot, then add chopped veggies. Saute for 3-5 minutes, until the garlic is fragrant and veggies begin to become soft.
  3. Add diced tomatoes, stir, cover, and cook over medium heat for about 15 minutes, or until tomatoes begin to soften and break down.
  4. Add water and tomato paste, stirring to create a thick sauce.
  5. Add spices and seasonings, stir, cover, and cook for at least 30 minutes over low heat, stirring periodically.
  6. Leave the sauce as it is for a chunky version, or alternatively, blend with a hand blender to create a smoother sauce.

It is simple and tasty, so add this one to your recipe list! Super Healthy Tomato Pasta SauceJeanette's Healthy Living. These creative, non-marinara, homemade pasta sauce recipes will come in handy when you want to give red sauce a rest. We'll always love you, marinara, but it's time we started seeing other homemade pasta sauces. From a vibrantly green herb-focused linguine to a throw-together pantry.

So that’s going to wrap it up with this exceptional food super healthy pasta sauce recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!