Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, chicken fried pork loin low carb. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Place pork loin into oven, turning and basting with pan liquids. I rubbed my pork loin w/ the paste, then put in a ziploc bag in the fridge for a few hours to marinate. Your daily values may be higher or lower depending on your calorie needs.
Chicken fried pork loin low carb is one of the most favored of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Chicken fried pork loin low carb is something which I have loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can have chicken fried pork loin low carb using 18 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Chicken fried pork loin low carb:
- Take —-breading—-
- Prepare 2 large eggs
- Take 1 pinch salt
- Prepare 2/3 cup flax seed meal, I used 100% organic
- Prepare 1/3 cup grated parmesan cheese
- Make ready —pork loin—–
- Take 2-1/2 pounds pork loin
- Prepare 1 teaspoon salt
- Get 1/2 teaspoon granulated garlic powder
- Make ready 1/2 teaspoon ground black pepper
- Take —frying—-
- Make ready 1 cup vegetable oil
- Take —–sides——
- Get 2 large carrots
- Take 1/2 pound broccoli
- Prepare 1/2 teaspoon seasoned salt
- Prepare —garnish—-
- Make ready 1/4 cup chopped parsley
To all of our long term keto peeps out there, fried chicken is BACK! This particular recipe is for air fryer fried chicken, but you can totally use this same base recipe for pan-fried or. Air fryer pork loin comes out tender on the inside and flavored to perfection outside. It's a quick way to cook tenderloin in your I have even cooked this pork loin that is already marinated in the package.
Steps to make Chicken fried pork loin low carb:
- Trim and slice the pork loin. Season with salt, pepper, and garlic.
- Heat oil in a pan.
- Beat the eggs and set into a bowl.
- Add the pork to the eggs and coat all the pork. Leave in bowl.
- Mix the cheese and flax seed meal.
- Dip the egg coated pork into the flax meal mixture, coat all parts of the pork.
- Set into hot oil and fry 3 minutes per side.
- Turn and cook till the pork is done.
- Move to a paper towel to absorb any excessive oil.
- When pork is done drain the drippings except a 1/4 cup. Heat and chop carrots then add.
- Add broccoli and season the vegetables, cover and simmer.
- Stirring occasionally and cover till the are at your desired tenderness.
- Serve I hope you enjoy!
It turns out amazing and makes it super easy Low Carb Air Fryer Recipes. If you like pork tenderloin, it's time you try boneless pork loin. A Pork Loin Drop Dinner in the Slow Cooker. Pork is low in carbs and filled with healthy protein. Even if you are more low-carb/Atkins Diet focused pork chops are a great option.
So that is going to wrap this up for this exceptional food chicken fried pork loin low carb recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!