Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, courgettes with chilli and mint. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Courgettes with Chilli and Mint is one of the most popular of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Courgettes with Chilli and Mint is something which I have loved my whole life.
Slow-cooked courgettes with mint, chilli and almonds recipe Save. warm the oil and then add the garlic and the courgettes. Add the chilli and cook over a medium-low heat, stirring occasionally. With courgette being the star of this meal, it adds a unique twist to the standard summer salad.
To begin with this particular recipe, we must prepare a few components. You can cook courgettes with chilli and mint using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Courgettes with Chilli and Mint:
- Take Courgettes
- Make ready red chilli
- Make ready fresh mint
- Make ready white wine vinegar
- Take garlic oil
Grill until the courgette starts to wilt. Add the mint and a slug more oil if you like. Whisk the ingredients for the chilli mint salsa together in a bowl. Squeeze in any remaining juice from the lemons.
Instructions to make Courgettes with Chilli and Mint:
- Lop the ends off the courgettes and cut them in half. Quarter them lengthways, and remove the seeds from the middle, as they go a bit grainy when cooked. Throw them into a oven dish, skin side up. Slice up a chilli into thin strips and scatter over. Season with salt and pepper. Drizzle over a little garlic oil and stick in the oven at 190c for 20 minutes, turning half way.
- Chop up about 2 tablespoons worth of mint, and mix with a dash of white wine vinegar, just enough to make a pleasant mulch, like a mint sauce, but with added posh.
- Once the courgettes are a little brown and slightly crisp at the edges, remove from the oven, plate up, and drizzle over the mint mixture. Crack over a little more pepper.
Combine the faro, feta, fresh peas and lemon zest and half the chilli mint salsa. Transfer to a platter and arrange the griddled courgette on top. Scatter with mint leaves and drizzle over the chilli mint salsa. Heat oil in a non-stick pan over low heat; arrange courgette slices in an even layer in the pan. Season with salt and cover pan with lid.
So that is going to wrap it up with this special food courgettes with chilli and mint recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
