Alkaline - Garbanzo Beans Stew (chick peas)
Alkaline - Garbanzo Beans Stew (chick peas)

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, alkaline - garbanzo beans stew (chick peas). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Alkaline - Garbanzo Beans Stew (chick peas) is one of the most favored of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Alkaline - Garbanzo Beans Stew (chick peas) is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have alkaline - garbanzo beans stew (chick peas) using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Alkaline - Garbanzo Beans Stew (chick peas):
  1. Get 1 1/2 cup garbanzo beans
  2. Get 1 chopped medium red onion
  3. Prepare 3 chopped green onions
  4. Prepare 1/2 cup chopped reed, yellow, orange peppers
  5. Make ready 1/4 cup chopped green peppers
  6. Make ready 1 cup chopped portabella mushrooms
  7. Make ready 4 tablespoons grape seed oil
  8. Get Add sea salt, basil, cayenne pepper (season to taste)
Instructions to make Alkaline - Garbanzo Beans Stew (chick peas):
  1. Bring the water to boil, then reduce the heat slightly and simmer for 20 to 25 minutes for firmer beans, 40 to 50 minutes for softer beans. SLOW COOKER METHOD: Transfer the soaked beans and cover with 6 cups of water to a slow cooker. Cook on high for 4 hours or on low for 8 hours.
  2. Coat bottom of pot with grape seed oil over medium heat.
  3. Sauté veggies until soft then add cooked beans and season. Simmer on on low to medium heat for 15?minutes for flavors to infuse and blend. Delicious!

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