Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, black bean burgers. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Black Bean Burgers is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Black Bean Burgers is something that I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have black bean burgers using 7 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Black Bean Burgers:
- Get 1 can low sodium black beans
- Make ready 1/2 medium onion, grated
- Make ready 2 Tbs taco seasoning
- Take 2 tsp hot sauce
- Prepare 1 large egg
- Make ready 1 cup seasoned bread crumbs
- Make ready 3 Tbs refined coconut oil
Steps to make Black Bean Burgers:
- Drain but do not rinse beans In large bowl, mash with fork Add seasoning, onion, crumbs Melt coconut oil in large skillet on low heat Divide mixture into 4 and form each section into a patty (they will not shrink when cooked) Place in hot oil and cook 4-5 minutes per side.
- Serve with condiments, cheese, and buns as you like. These will be excellent on the grill as well.
So that is going to wrap it up with this special food black bean burgers recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
