Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, quinoa and black beans. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Quinoa and Black Beans is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Quinoa and Black Beans is something that I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can have quinoa and black beans using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Quinoa and Black Beans:
- Get 2 cup Tri-color quinoa
- Take 2 medium Jalapeños
- Take 1 large Onion
- Get 1/2 clove Garlic
- Take 2 cup Chicken stock (low sodium)
- Make ready 1 can Diced tomatoes (30 oz)
- Take 1 can Corn (15 oz)
- Get 2 can Black beans (15 oz)
- Get 1 large Bell pepper (optional)
- Make ready 1 oz Cilantro (chopped)
Instructions to make Quinoa and Black Beans:
- Heat a pan on medium-high heat. Drizzle olive oil and sauté diced onion and garlic.
- Thinly slice jalapeños and add to pan, with seeds if heat is desired. Add diced bell pepper (optional).
- Add quinoa and brown with vegetables for 3-5 minutes.
- Slowly add in chicken broth. Then add all other ingredients and cover.
- Decrease heat to low to allow ingredients to simmer about 15 minutes. Check to ensure quinoa is cooked.
- Make sure to season while cooking. Add chopped cilantro a few minutes prior to completion if desired.
So that is going to wrap this up with this special food quinoa and black beans recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
