Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, black bean & corn dip w/ jalapenos. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine. Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisine. Black soybean, in East Asian cuisine.
black bean & corn dip w/ jalapenos is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They are fine and they look fantastic. black bean & corn dip w/ jalapenos is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook black bean & corn dip w/ jalapenos using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make black bean & corn dip w/ jalapenos:
- Make ready 2 can black beans
- Take 2 can corn
- Prepare 1 1/2 cup jalapenos
- Make ready 1 1/2 cup cilantro
- Get 1 garlic clove minced
- Prepare 1 purple onion diced
- Make ready 1 lemon juiced
- Prepare 1 dash salt / pepper to taste
- Get 1 packages scoop chips (tostitos) or fritos scoops
A can of black beans is one of those foods that always seems to be lurking in the back of your pantry. If you need a new and improved way to use it up, try these black bean soups, bowls, dips, and bakes. Nutritional benefits of black beans include relief from digestive issues, reduced risk of birth defects, cancer and heart ailments. They also regulate blood sugar levels.
Steps to make black bean & corn dip w/ jalapenos:
- rinse black beans. add together with corn chop up onion. mince garlic. 2 lemons juice
- add jalapenos chop cilantro add salt n pepper to taste
- serve with tostitos scoop chips
Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking. High in protein, but rich and creamy, they're great for chillis, as a filling for wraps or blended. Browse All Black bean Recipes. turtle bean. black turtle bean. turtle soup bean. Spanish black bean. frijole negro. dowsees. Wikipedia Article About Black bean on Wikipedia.
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