Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, black beans. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Black beans is one of the most popular of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Black beans is something that I’ve loved my whole life. They are nice and they look fantastic.
Find Deals on Blck Beans in Groceries on Amazon. The health benefits of black beans may include maintaining healthy bones, lowering blood pressure, managing diabetes, and warding off heart disease. Black beans are a legume that is full of protein.
To begin with this recipe, we must first prepare a few ingredients. You can cook black beans using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Black beans:
- Get 1 lb black beans
- Make ready 5 cloves (2 tbsp) minced garlic
- Make ready 1 minced large yellow onion
- Get 1 tbsp salt
- Take 1 tsp black pepper
- Prepare 2 tbsp olive oil
- Prepare 3 cups water
Black beans, or "common beans," are from the Phaseolus vulgaris legume family, a plant that is native to the Americas. They are the fruit or seed of any plant in the family called Fabaceae. Rinse beans and check for stones and debris. A can of black beans is one of those foods that always seems to be lurking in the back of your pantry.
Instructions to make Black beans:
- Throw beans, water, onion, garlic, and olive oil in large pot
- Bring to a boil
- Reduce heat to low (to simmer) and cover
- Cook for 1 hour covered
- Mix in salt and pepper
If you need a new and improved way to use it up, try these black bean soups, bowls, dips, and. Black beans make a great addition to salads and chili or on their own as a side dish. Great foundation for a black bean recipe. Onions and garlic benefit from a much longer sauté time and added some ground coriander, cocoa powder, and green chile powder to the cumin and let it bloom a bit in some oil with the garlic and onion before adding beans to mixture. Looking for black bean soup recipes?
So that is going to wrap this up for this special food black beans recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
