Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, black bean & corn salsa. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine. Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisine. Black soybean, in East Asian cuisine.
Black Bean & Corn Salsa is one of the most well liked of current trending meals on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Black Bean & Corn Salsa is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook black bean & corn salsa using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Black Bean & Corn Salsa:
- Get 2 (15 oz) Cans of Black Beans
- Make ready 1 (15 oz) Can of Sweet Whole Corn
- Get 1 lb Ground Beef
- Take 2 Large Tomatoes Seeded & Diced
- Get 1/2 Cup Salsa
- Prepare 1 Small Red Onion Chopped
- Prepare 2 Whole Jalapeños Seeded & Minced
- Make ready 1/8-1/4 Cup Chopped Cilantro
- Prepare 2 Tbsp Lime Juice
- Get 1 Tbsp Red Wine Vinegar
- Get 1 Large Avocado Diced
- Prepare Salt & Pepper
- Make ready Cumin
- Prepare Goat Cheese or Greek Yogurt
A can of black beans is one of those foods that always seems to be lurking in the back of your pantry. If you need a new and improved way to use it up, try these black bean soups, bowls, dips, and bakes. Nutritional benefits of black beans include relief from digestive issues, reduced risk of birth defects, cancer and heart ailments. They also regulate blood sugar levels.
Steps to make Black Bean & Corn Salsa:
- Brown ground beef until cooked through. Drain and set aside.
- Combine beans, corn, tomatoes, salsa, red onion, jalapeños, lime juice, and cilantro on stovetop and cook on medium heat until the beans break down to desired consistency. Add red wine vinegar and season with spices to taste.
- Mix ground beef and bean/corn mixture and add the avocado and goat cheese or Greek yogurt once chilled.
Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking. High in protein, but rich and creamy, they're great for chillis, as a filling for wraps or blended. Browse All Black bean Recipes. turtle bean. black turtle bean. turtle soup bean. Spanish black bean. frijole negro. dowsees. Wikipedia Article About Black bean on Wikipedia.
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