Southwestern Tofu, Black Beans, and Rice
Southwestern Tofu, Black Beans, and Rice

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, southwestern tofu, black beans, and rice. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Black beans and corn totally played nicely with the Southwestern flavor profile - and some sliced fresh jalapeño slices satiated the spice junky in me. I tore into my healthy baked tofu quinoa bowl without guilt - and a renewed faith in tofu being one of the best blank canvases a home chef could. While the beans cook, put the tofu in a bowl and gently toss through the remaining oil, the paprika and some seasoning.

Southwestern Tofu, Black Beans, and Rice is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Southwestern Tofu, Black Beans, and Rice is something which I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have southwestern tofu, black beans, and rice using 19 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Southwestern Tofu, Black Beans, and Rice:
  1. Take 1 block tofu
  2. Get 1 can black beans
  3. Get 1 cup white rice
  4. Take 1/2 cup soy sauce
  5. Get 1 cup water
  6. Take 2 teaspoons lime juice
  7. Make ready 1/2 teaspoon lemon juice
  8. Get 1 teaspoon sriracha
  9. Make ready Spices:
  10. Make ready minced garlic
  11. Get onion powder
  12. Prepare garlic powder
  13. Get paprika
  14. Make ready cilantro
  15. Take red pepper flakes
  16. Prepare cumin
  17. Make ready chili powder
  18. Take oregano
  19. Get cayenne

Home » Recipes » Tofu » Tofu with Black Bean Sauce. Then add it to the wok, stirring gently and quickly until the sauce has thickened and evenly coats the tofu. Serve this tofu with black bean sauce immediately with rice on the side! Tender, juicy steak topped black beans and rice with bold southwestern flavor.

Instructions to make Southwestern Tofu, Black Beans, and Rice:
  1. Drain and press one brick of tofu. I like to wrap it in layers of paper towels and set a cast iron skillet on top of it for at least half an hour. Cut into small cubes and set aside.
  2. Add 1 cup of white rice and 1 cup of water to rice cooker or medium sized pot.
  3. Add 2 teaspoons of lime juice, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon paprika, 1 teaspoon chili powder, 1 teaspoon cilantro, 1/4 teaspoon red pepper flakes, a pinch of cayenne to the pot.
  4. Stir all ingredients together and turn on rice cooker or bring covered pot to boil on the stove. If using stove top, once a rapid boil is achieved, turn heat to low. Remove from heat once water has evaporated, like you do when cooking rice.
  5. Open can of black beans and pour contents into microwave safe bowl. Add 1 teaspoon minced garlic and 1 teaspoon oregano. Stir until combined. Heat covered in microwave for 2 1/2 minutes.
  6. In cast iron skillet or large frying pan, heat 2 tablespoons of olive oil on medium high heat.
  7. Add tofu cubes and cook until lightly golden brown on all sides.
  8. Mix together 1/2 cup soy sauce, 1/2 teaspoon minced garlic, 1/4 teaspoon onion powder, 1/4 teaspoon cumin, 1/4 teaspoon red pepper flakes, 1/2 teaspoon paprika, 1 teaspoon sriracha, 1/2 teaspoon lemon juice in a bowl or measuring glass.
  9. Pour mixture into skillet/frying pan with tofu and stir/cook until tofu mixture has evaporated.
  10. Serve tofu, rice, and black beans separately or mixed together. For the full flavor, take a bite of all of them at once, the flavors will combine and complement each other.

An easy recipe to tantalize the taste buds with a hearty meal. Add hot rice and toss to blend. Place rice mixture on large serving platter, arrange steak slices on top and garnish with cilantro. Grilled slices of tofu are marinated in a pineapple-cilantro mixture and served with black beans and brown rice in this Caribbean-inspired main dish. Be sure to use extra firm tofu to prevent it from breaking apart while cooking this flavorful recipe.

So that’s going to wrap it up for this exceptional food southwestern tofu, black beans, and rice recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!