Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, black bean & corn tacos. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Black Bean & Corn Tacos is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Black Bean & Corn Tacos is something which I have loved my whole life. They’re fine and they look wonderful.
Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine. Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisine. Black soybean, in East Asian cuisine.
To begin with this recipe, we must first prepare a few components. You can have black bean & corn tacos using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Black Bean & Corn Tacos:
- Take 1 can (15.5 oz) Black beans
- Take 1 can (10 oz) diced tomatoes with chilies
- Get 1 can corn, drained
- Take 1 pkg (1 oz) chipotle taco seasoning
- Prepare 1 jalapeno pepper, diced
- Make ready 1 tbsp oil
- Take 1/4 onion, diced
- Take 1 glove minced garlic
- Take 7 6" corn tortillas
A can of black beans is one of those foods that always seems to be lurking in the back of your pantry. If you need a new and improved way to use it up, try these black bean soups, bowls, dips, and bakes. Nutritional benefits of black beans include relief from digestive issues, reduced risk of birth defects, cancer and heart ailments. They also regulate blood sugar levels.
Instructions to make Black Bean & Corn Tacos:
- In a skillet add the oil. When hot add the corn, pepper and onion till corn is lightly browned
- Add the rest of the ingredients and cook until heated through, about 5 minutes, being careful not to mash the beans
- Finally serve on warmed corn tortillas with a squeeze of lime. Serve with chopped onions, cilantro, shredded lettuce, diced tomatoes, cotija or favorite shredded cheese, sour cream, salsa, any toppings that you like. Serve with a side of Mexican rice
Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking. High in protein, but rich and creamy, they're great for chillis, as a filling for wraps or blended. Browse All Black bean Recipes. turtle bean. black turtle bean. turtle soup bean. Spanish black bean. frijole negro. dowsees. Wikipedia Article About Black bean on Wikipedia.
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