Roasted Garbanzo Beans, Sprouts and Carrot Rice
Roasted Garbanzo Beans, Sprouts and Carrot Rice

Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to make a special dish, roasted garbanzo beans, sprouts and carrot rice. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something which I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Get 1 bag dehydrated garbanzo beans
  2. Get 2 teaspoons Thyme
  3. Take 2 teaspoons Coriander
  4. Take 2 teaspoons Basil
  5. Get 2 teaspoons Sage
  6. Take 2 cups long grain rice pre cooked
  7. Take water for beans and rice to cook
  8. Take 1/2 cup salted butter
  9. Take 1 cup minced onion
  10. Take 1 cup minced carrots
  11. Prepare Fresh Sprouts or Microgreens
  12. Make ready Homemade vinaigrette of choice
Instructions to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
  2. Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
  3. Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.

So that’s going to wrap this up with this special food roasted garbanzo beans, sprouts and carrot rice recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!