Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, spicy roasted chick-peas (garbanzo beans). One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Spicy Roasted Chick-Peas (Garbanzo Beans) is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Spicy Roasted Chick-Peas (Garbanzo Beans) is something that I’ve loved my entire life.
The spicier you get these the better imho! Plus, spicy foods are supposed to increase your metabolism! A reviewer said these made their mouth dry- Guess they might also increase my water intake!
To get started with this particular recipe, we have to first prepare a few components. You can cook spicy roasted chick-peas (garbanzo beans) using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Spicy Roasted Chick-Peas (Garbanzo Beans):
- Get 1 15 ounce can chick-peas also labeled garbanzo beans, drained and rinsed and dryed on paper towels,gently rubbing off thin layer of skin
- Prepare 1/2 tsp cajun seasoning
- Make ready 1/4 tsp garlic salt
- Prepare 1/4 tsp ground black pepper
- Make ready 1 spray of olive oil spray or any non-stick spray
Those spices are really where you can have fun with this recipe. I love using spicy chili powder or curry powder. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
Instructions to make Spicy Roasted Chick-Peas (Garbanzo Beans):
- Line a rimmed baking sheet wit parchment paper. Preheat oven to 400
- place chick-peas in a single layer on baking sheet and dry roast for 40 minutes, shaking pan every 10-15 minutes until golden and crisp
- Meanwhile combine all spices in a small bowl and mix well
- remove chick-peas from oven spray to coat lightly with oil and sprinkle on spices, return to oven for about 5 minutes to cook spices on, but watch they can burn quickly
- They are best eaten warm or the same day they are cooked, a great crunchy snack, also great on salads like a crouton!!
Spicy Roasted Chickpeas- A bold and crunchy snack that is waistline-friendly. Full of bold spicy Indian spices. No, as long as the garbanzo beans are cooled down completely before storing, they can last in an airtight container for a couple of weeks. If you don't have a lot of experience boiling garbanzo beans or chickpeas, it can be daunting. Whether you're a beginner or a novice cook, you will find it easy to make perfect cooked garbanzo beans with these step-by-step instructions!
So that is going to wrap it up for this exceptional food spicy roasted chick-peas (garbanzo beans) recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
