Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, garbanzo mini lettuce wraps. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Learn how to make delicious Chicken and Garbanzo Wraps. For a change of pace, skip the flour tortillas and use the whole head of butter lettuce. Spoon small amounts of the fillings into the lettuce leaves and fold over for lettuce wraps.
Garbanzo Mini Lettuce Wraps is one of the most favored of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Garbanzo Mini Lettuce Wraps is something which I’ve loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can have garbanzo mini lettuce wraps using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Garbanzo Mini Lettuce Wraps:
- Get 1 can cooked garbanzo beans (15 oz.)
- Prepare 1/4 cup chopped cilantro
- Take 1/4 medium red onion (chopped)
- Make ready 1 tbsp lemon or lime juice (whatever you have). It's more or less the juice of half of a lemon/lime
- Take 1 Salt & pepper - to taste
- Make ready 1 tbsp extra virgin olive oil
- Take 6 large romaine lettuce leaves.. use more or less depending on how many wraps you want
- Make ready 1 tbsp cilantro pesto (optional)
Make them chicken lettuce wraps, turkey lettuce wraps, or pork lettuce wraps, and they're all delicious. Sometimes I also like to add finely chopped Besides the fact that lettuce wraps are crazy delicious and full of many wonderful textures, it's pretty quick and easy to make. Lettuce wraps filled with spicy chickpeas topped with a creamy cilantro sauce. These quick and flavorful lettuce wraps make a filling fiber filled meatless lunch or dinner in minutes!
Steps to make Garbanzo Mini Lettuce Wraps:
- Drain & rinse the garbanzo beans
- Throw all of the ingredients (except for the lettuce leaves, obviously) into a large bowl or something where it won't make a mess
- Using a potato masher or whatever you can find if you don't have one, get creative, smash the mixture until you don't see any more round garbanzos around.
- Put some of the mixture into one of the lettuce leaves but don't put too much in, otherwise it wont wrap up well. Place it towards the wider part of the leaf. The garbanzos should be in a sort of parallel line with the stem of the leaf.
- Wrap it up - Fold the sides where the garbanzos are inwards so that it covers some of them. Then, gently, roll the rest of the leaf following the stem line. Be careful when wrapping it, the leaves can break easily.
- optional - If you want to want to try it with the cilantro pesto (which I highly recommend you do), I used the one from this recipe.. just but a bit all around the leaf before wrapping it up: http://thugkitchen.com/post/46773308203/im-so-tired-of-mother-fuckers-asking-where-do
At GARBANZO, all of our food is crafted fresh every day with authentic recipes, simple ingredients, and a simple lifestyle in mind. From a plate to a bowl, to a stuffed Pita to a Laffa wrap, to a perfectly-dressed salad, there are thousands of ways to customize your meal to your liking or dietary preference. These chickpea lettuce wraps are incredibly delicious and the best lunch ever! Chickpea lettuce wraps to the rescue! This PF Chang's Lettuce Wraps recipe is a copycat of a restaurant favorite.
So that is going to wrap this up with this special food garbanzo mini lettuce wraps recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
