Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, mushroom & courgette pie. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
A mushroom or toadstool is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground, on soil, or on its food source. The standard for the name "mushroom" is the cultivated white button mushroom, Agaricus bisporus; hence the word "mushroom" is most often applied to those fungi (Basidiomycota, Agaricomycetes) that have a stem (), a cap (), and gills (lamellae, sing. In most cases, if you drink plenty of water, you'll recover just fine at home.
Mushroom & Courgette Pie is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. Mushroom & Courgette Pie is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can cook mushroom & courgette pie using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Mushroom & Courgette Pie:
- Get mixed mushrooms
- Make ready courgette
- Get Red onion
- Get Carrots
- Get Celery
- Get Thyme
- Prepare Parsley
- Take Bay leaf x 1
- Make ready Tomato purée
- Prepare red wine
- Take veg stock
- Get Filo pastry
- Make ready Cooking oil spray
Mushroom varieties noted are suggestions–substitute based on local availability or preference. A standard mushroom sauce can be prepared by substituting all wild mushrooms for the typical grocery store variety. Mushrooms contain protein, vitamins, minerals, and antioxidants. These can have various health benefits.
Instructions to make Mushroom & Courgette Pie:
- Peel and dice onion and carrots, and slice celery. Chop mushrooms and thinly slice courgettes. Pick leaves from thyme and chop with parsley.
- Heat half tablespoon olive oil in large frying pan over medium heat, add onion and cook for four minutes. Add carrots and celery and stir in for 2 minutes. Add mushrooms and cook for four minutes, adding courgettes after two minutes. Add thyme and bay leaf and stir for one minute. Add tomato purée and stir for one minute, and add wine and then vegetable stock, simmering for 10 minutes. Add parsley leaves and season to taste. Tip ingredients into baking dish, smooth out and rest for 5 minutes.
- Crumple filo into loose balls and spray with cooking spray, topping the ingredients in baking dish. Bake in preheated oven at 190”C (170”C fan) for 20 minutes.
- Serve with broccoli and kale, topped with lemon juice. Enjoy!
For example, antioxidants are chemicals that help the body eliminate free radicals. Mushroom cultivation has a long history, with over twenty species commercially cultivated. A fraction of the many fungi consumed by humans are currently cultivated and sold commercially. The oyster mushroom (Pleurotus ostreatus) is a delicious edible mushroom that resembles an oyster in shape and is commonly sought after by mushroom hunters. Abuse of psilocybin mushrooms could also lead to toxicity or death if a poisonous mushroom is incorrectly thought to be a "magic" mushroom and ingested.
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