Nutrition-Packed Rye Bread
Nutrition-Packed Rye Bread

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, nutrition-packed rye bread. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Nutrition-Packed Rye Bread is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Nutrition-Packed Rye Bread is something which I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have nutrition-packed rye bread using 7 ingredients and 19 steps. Here is how you cook that.

The ingredients needed to make Nutrition-Packed Rye Bread:
  1. Make ready 200 grams Bread (strong) flour
  2. Prepare 50 grams Rye flour (finely ground)
  3. Make ready 1 and 1/2 tablespoon Sugar
  4. Make ready 1/2 tsp Salt
  5. Prepare 1 and 2/3 teaspoon Dry yeast
  6. Take 170 ml Water
  7. Take 1 Ry flour (for dusting)
Steps to make Nutrition-Packed Rye Bread:
  1. Add 1/2 the listed amounts of both strong flour and rye flour to a bowl. Mix the sugar and yeast and add to the bowl. (I used brown cane sugar.)
  2. Pour in the water over the yeast, then mix with a spatula.
  3. Add the rest of the flour and the salt, then mix until the dough forms a ball.
  4. Remove from the bowl, and knead on a work surface. The dough will be sticky, but do not add flour.
  5. In order to make a smooth, elastic dough, slam the dough hard against the work surface several times.
  6. Repeat Steps 4 and 5 for about 10 to 20 minutes.
  7. Form the dough into a ball, transfer to the bowl, wrap in plastic and let rise for 15 to 20 minutes for the first proving. (I let it rise in the bath area.)
  8. When the dough doubles in height, coat a finger in flour, then poke it down deep into the dough.
  9. If the hole does not close, it's finished rising.
  10. Coat your hand lightly in flour, then punch down the dough several times to deflate.
  11. Using a bench scraper (or spatula) remove the dough from the bowl, then quarter it with a knife.
  12. Form the sections into a ball while pressing out any remaining air, pinch the bottom of the ball and seal.
  13. Place a damp kitchen towel over the dough, and let rest for 5 minutes.
  14. Dust hands with rye flour, then press down on dough to deflate, then reshape into a ball.
  15. Coat the surface of the ball of dough with rye flour.
  16. With a knife, slash a leaf pattern into the dough.
  17. Let sit for 25 minutes for a second proving. If using the bread-rising setting on your oven, mist with water several times midway through the proving process.
  18. Bake for 9 minutes in gas oven preheated to 180°C. (For an electric oven, bake for 13 minutes at 190°C)
  19. They're done.

So that is going to wrap this up for this special food nutrition-packed rye bread recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!