Irie Tropical Smoothie
Irie Tropical Smoothie

Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a special dish, irie tropical smoothie. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Irie Tropical Smoothie is one of the most favored of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Irie Tropical Smoothie is something that I’ve loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have irie tropical smoothie using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Irie Tropical Smoothie:
  1. Get 1 large Sweet Orange, peeled and chopped
  2. Take 1 large Ripe Mango (the more ripe the sweeter), chopped
  3. Make ready 3/4 can Crushed Pineapples with juice (can sub fresh pineapple)
  4. Take 1/2 Apple (I used red), chopped
  5. Take 2 Carrots, chopped
  6. Get 2 tbsp Cranberry (No Sugar Added) Juice
  7. Get 1 tsp Organic Coconut Oil
  8. Prepare 1 Ice (the more the fresher, the less the sweeter)
  9. Prepare 1 Lime, 1 squirt (Optional)
Instructions to make Irie Tropical Smoothie:
  1. Rinse all fresh produce.
  2. Blend all ingredients well on HIGH.
  3. Enjoy!

So that’s going to wrap this up for this special food irie tropical smoothie recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!