Sprouted whole wheat Banana Blueberry muffins
Sprouted whole wheat Banana Blueberry muffins

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sprouted whole wheat banana blueberry muffins. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Sprouted whole wheat Banana Blueberry muffins is one of the most favored of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Sprouted whole wheat Banana Blueberry muffins is something which I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can cook sprouted whole wheat banana blueberry muffins using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Sprouted whole wheat Banana Blueberry muffins:
  1. Prepare 1/3 cup melted coconut oil
  2. Take 1/4 cup maple syrup
  3. Take 1/4 cup honey
  4. Get 2 eggs
  5. Take 3 ripe bananas
  6. Get 1/4 cup almond milk
  7. Prepare 1 tsp baking soda
  8. Make ready 1 tsp vanilla extract
  9. Take 1/2 tsp salt
  10. Take 1/2 tsp cinnamon
  11. Get 1 3/4 cup sprouted whole wheat flour
  12. Get 1/3 cup rolled oats
  13. Prepare 1 tsp brown sugar
  14. Prepare 2 tbsp ground flax seeds
  15. Prepare 1/4 cup cacao nibs
  16. Prepare 1/4 cup blueberries
Steps to make Sprouted whole wheat Banana Blueberry muffins:
  1. Preheat oven to 325 degrees. - Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract.
  2. Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar.
  3. Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar.
  4. Bake 25 minutes or until toothpick comes out clean.

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