Banana peel and purslane smoothie
Banana peel and purslane smoothie

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, banana peel and purslane smoothie. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Eating banana peels can help reduce food waste. The peels are also a great source of fiber, potassium, antioxidants, and several other important To prepare the banana, simply remove the stem and wash the peel thoroughly. Then, toss it in the blender and add it to your favorite smoothie recipe.

Banana peel and purslane smoothie is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Banana peel and purslane smoothie is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Banana peel and purslane smoothie:
  1. Get 1 cup purslane leaves
  2. Take 1 red tomato chopped
  3. Prepare 1 green tomato chopped
  4. Prepare 1 hoja Santa
  5. Prepare 2 banana with skin
  6. Make ready 1 soursop peeled
  7. Make ready 2 orange juice
  8. Get 1 grapefruit
  9. Prepare 2 cups guava
  10. Prepare 2 spirulina capsules
  11. Take 1 cup milk kefir
  12. Get 1 ts bee pollen
  13. Take 1 tbs cacao nibs
  14. Prepare 1 tbs fresh mint
  15. Get 1 tbs lemon verbena

Stretch your dollar further and flex your culinary creativity with these unique and tasty ways to eat the peel. Eating banana peels can expose you to contaminants or pesticides, so it's important to scrub them carefully if you happen to like the taste and texture. As for whether banana peels can help you lose weight, Meyer says that's far from proven. Dietary fiber is linked to feeling fuller with fewer calories.

Instructions to make Banana peel and purslane smoothie:
  1. Blend well and enjoy it.

Our banana smoothie is extra creamy and fruity. If you're a smoothie lover who always keeps a steady supply of organic bananas on hand, here's a fun fact: The peel on a banana is even more nutritious than If you have a high-powered blender, you can get even more out of the fruit by incorporating the peel into your smoothie—just remove the stem and. Banana peels are an all-natural way to keep your leather or faux-leather shoes shiny and sparkling. All you have to do is rub the inside of the peel on your shoes and be amazed when the scuffs disappear into thin air. Buff and wipe off any residue with a soft cloth and your kicks will be good as new.

So that’s going to wrap it up for this exceptional food banana peel and purslane smoothie recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!