Apple Dates Milkshake(No sugar)
Apple Dates Milkshake(No sugar)

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, apple dates milkshake(no sugar). It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Apple Dates Milkshake(No sugar) is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Apple Dates Milkshake(No sugar) is something which I’ve loved my entire life.

This healthy Apple Dates Milkshake can be made in less than a minute and is super delicious with the natural sugar content from dates. Now peel and chop an apple. Add apple, dates, milk and sugar to a blender.

To get started with this recipe, we have to prepare a few ingredients. You can have apple dates milkshake(no sugar) using 4 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Apple Dates Milkshake(No sugar):
  1. Take 2 Apples
  2. Make ready 1 cup cold milk
  3. Prepare 1/4 cup water if required
  4. Take 3 Dates

If you want your filling to have a smoother texture, I recommend. Though, I'm a big milkshake fan, I don't indulge in it very frequently. The reason is, my fav kind of milkshake is the one with ice cream ;) When I make it at home, I try to make a healthier version, by adding some fruits and I try my best to make it sugar free. I always have some dates and honey and I.

Steps to make Apple Dates Milkshake(No sugar):
  1. Wash & clean the apples and remove skin if required. But it is good to prepare milkshake with skin.
  2. Cut the apples into small pieces and put them into a blender or mixer jar. Then add 2-3 dates.
  3. Add 1 cup cold milk and 1/4 water(optional). You can add only milk also.
  4. Blend it to smooth juice texture for 2-3 mins, transfer it to a glass and serve chilled. No need to filter also.

No nutrition or calorie comments found. No sugar is added as this is a healthy milkshake recipe. ( you can skip the dates puree and use sugar instead. Pour this prepared milkshake over the chilled dates puree. I used no sugar added granny smith apple cocentrate and granny smith and royal gala apples for the filling. When filling the crust with the apples make sure to remove the apples from the syrup because if you add too much syrup in with them it will.

So that’s going to wrap this up with this special food apple dates milkshake(no sugar) recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!