Kale and zucchini salad
Kale and zucchini salad

Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, kale and zucchini salad. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Kale and zucchini salad is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Kale and zucchini salad is something that I have loved my entire life.

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To begin with this particular recipe, we must prepare a few ingredients. You can cook kale and zucchini salad using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Kale and zucchini salad:
  1. Get 1 large onion( sliced)
  2. Get 1 yellow squash( cut into bite size pieces)
  3. Make ready 1 green zucchini (cut into bite size pieces)
  4. Get 1 small bunch of young carrots( cut into rounds)
  5. Make ready 1 bunch of kale
  6. Prepare 1 tbsp of honey
  7. Make ready 1 tbsp fresh chopped thyme
  8. Prepare 1 salt and pepper to taste
  9. Get 2 tbsp of olive oil
  10. Get 1 tbsp balsamic vinegar

Secondly, kale salads are packed full of nutrients and fiber thanks to the kale and complementary produce. Butternut squash and zucchini are roasted in a mixture of herbs and spices in this hearty quinoa salad made with kale, raisins, and honey. Cut a lengthwise slit in each potato; gently squeeze at both ends to open. Kale is super trendy, nutritious, and also delicious, making it a super salad green.

Instructions to make Kale and zucchini salad:
  1. Heat 1 tbsp of oil in large skillet, add onion, cook until softened.
  2. Add carrots and cook for 5more minutes.
  3. Add squash and zucchini and cook until just softened.
  4. Add honey and thyme, mix well and transfer cooked veggies to a large bowl.
  5. To the same skillet add second tbsp of oil and add chopped kale.
  6. When kale wilted add salt and pepper, mix well and transfer to the bowl with previously cooked veggies.
  7. Add tbsp of balsamic vinegar, mix well. Check for seasoning if more salt and pepper is needed. Enjoy.

Kale and Quinoa Salad loaded with healthy veggies and tossed with lemon, salt & pepper is the BEST! Quick and easy, vegan, gluten free + low fat recipe. Kale and Quinoa Salad is loaded with colorful vegetables and protein rich chickpeas for a delicious and healthy lunch, dinner or meal prep idea! Kale, edamame, quinoa salad with sweet lemon vinaigrette. Packed with juicy mango, tomatoes, heart healthy avocado, nutty quinoa and crunchy kale.

So that is going to wrap this up with this special food kale and zucchini salad recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!