Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to prepare a special dish, boiled potatoes with fish in vegetable sauce. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
The vegetables used are usually the common veggies that can be grown in one's Philippine backyard; these are string beans, bitter melon, tomato, okra, moringa I made this version of inabraw using fried tilapia. I haven't had fried fish in weeks, so I thought that this is a good opportunity for me to cook one. Soto Noodles Indonesian Food Isolated background.
Boiled potatoes with fish in vegetable sauce is one of the most favored of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Boiled potatoes with fish in vegetable sauce is something that I’ve loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have boiled potatoes with fish in vegetable sauce using 11 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Boiled potatoes with fish in vegetable sauce:
- Make ready Irish potatoes
- Get Fried tilapia fish
- Get Tomatoes
- Get Scotch bonnent
- Get Sweet pepper
- Take Onoins
- Prepare Peas
- Take Carrots
- Get Seasonings and spices
- Get Oil
- Get Garlic
Boiling potatoes is neither exciting nor particularly sexy, as far as cooking skills go, but it is quite handy! Generally, you boil potatoes when you plan to mash them or toss them into a salad, though boiled potatoes can also make a quick side dish. fish-free. Olive oil potatoes - dress boiled potatoes with a little extra virgin olive oil, salt and pepper to taste, garlic and fresh herbs of your choice ( a spare amount of rosemary, or some thyme, for example)…nice with a roast pork, for example. Stock potatoes - potatoes boiled in a light chicken or vegetable.
Instructions to make Boiled potatoes with fish in vegetable sauce:
- Peel, cut and wash ur Irish potatoes,put in a pot add enough water and a pinch of salt and allow to boil until its tender
- In a pan add vegetable oil onions and garlic and stir then u add ur scotch bonnent and diced tomatoes and stir fry.
- Then u add ur fried fish as the juice of the tomatoes is coming out it will cook the fish to be soft.
- Then add carrots and peas
- Then seasoning and spices and stir gently to avoid scrambling the fish inside
- Then u add ur sweet pepper and the remaining onions.
- Allow to simmer for 2min so that ur sweet pepper will not over cook just like u can see my own.
- Serve with hot tea and enjoy.
Place potatoes into serving bowl with butter, season with salt and black pepper, and toss with chives until potatoes are coated. This was just what I was after for our stuffed pork chops tonight tho' I can't imagine any meat or fish entree these potatoes wouldn't complement well. If you're making the mash, it's essential to not over boil the potatoes. Plonk the fish cakes on a greased tray and liberally spray with oil. Pop in the oven, flipping once until Definitely serve with a sauce (I recommend Tartare Sauce).
So that is going to wrap this up with this exceptional food boiled potatoes with fish in vegetable sauce recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
