The Green Flush : Healthy Fresh Juices
The Green Flush : Healthy Fresh Juices

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, the green flush : healthy fresh juices. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

The Green Flush : Healthy Fresh Juices is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. The Green Flush : Healthy Fresh Juices is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make The Green Flush : Healthy Fresh Juices:
  1. Take 1 Small bottlegourd, peeled, deseeded and cut into cubes
  2. Prepare 1/4-1/2 cup Fresh spinach leaves, washed and leaves picked
  3. Get 1/2 medium size cucumber, washed, peeled and cut into cubes
  4. Make ready 2-2.5 inches Ginger, washed, peeled and coarsely chopped
  5. Make ready 1 tablespoon Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
  6. Make ready 1 Large lemon (juice squeezed out) [add more if you like more tanginess]
  7. Take to taste Black salt
  8. Take Filtered water
Instructions to make The Green Flush : Healthy Fresh Juices:
  1. Prepare all the vegetables for the juice and keep aside.
  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
  4. Chill in refrigerator or serve immediately.

So that’s going to wrap it up for this special food the green flush : healthy fresh juices recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!